zondag 18 december 2011

stretching with pain

for the past month, I had terrible pain in my lower legs and feet. Mostly only in one place at the time, sometimes more. I would stretch my body while I'm in bed and BAM terrible muscle pain. I guess it is pain that I had accumulated through time by living in and as systems in my lower legs and feet. Breathing was the only way to endure it. It made me clear that we cause an awful lot of pain to the physical body while living in and as systems, that we don't notice because of our separation.
It becomes visible in older people where we see the body in strange poses, like there has been a constant heavy weight on their shoulders for instance.
It has lasted for 4-5 weeks and it has diminished for the past couple of days.

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